Below you will find links to my own podcast and embedded players for podcasts I’ve been interviewed on! Enjoy!

Healing Hand:
A Health and Wellness Podcast
Episode 9
Love Yourself For Amazing Health! with Noreen Connolly
Noreen Connolly joins Chris Himel in this episode of the Healing Podcast as they talk about wellness and hear from Noreen what health means to her. More importantly, Noreen dives deep into IV therapy and meditation.

Most Americans are Chronically Dehydrated
- What does dehydration feel like?
You are always tired, not sharp mentally, sluggish, and not motivated. - What’s a simple test you can do at home to see if you are dehydrated?
Look at the color of your urine. Is it straw-colored? You are hydrated. Is it dark yellow? You are probably dehydrated - Why IV fluids if I can just drink water?
When you drink the fluids have to travel through your digestive system. IV fluids start working immediately on rehydrating you.